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Frankincense is made from the resin of the Boswellia tree, a tree native to India, the Middle east and Africa. Frankincense possesses a spicy and woodsy scent.
According to ayurvedic medicine, frankincense has many health benefits. Itās anti-inflammatory which reduces joint inflammation caused by arthritis as well as inflammation in your gut which can reduce symptoms of IBS and and ulcerative colitis. Frankincense has been also used to treat bronchitis and asthma and it may prevent prevent gum disease as itās a natural antibacterial.
Spiritual and emotional healing
Grounding - Body-mind connection
Tranquility
Wound healing - Skin inflammation
Muscle & Joint pains
Diffusion: Place 20-25 drops in a candle heated
ceramic diffuser or according to instructions in an
electrical diffuser
Massage: 3 drops in 3 drops of neutral vegetal oil and
massage on solar plexus or spine and inner wrists.
Skin & wound healing: 2-3 drops in 5 ml of neutral
vegetal oil or organic aloe vera (in inflamed skin or
wounds)
Muscle & Joints: Depending on surface, 3-5 drops in
5 to 10 ml of neutral vegetal oil and massage the
affected area
10mL