Indication:
15 active ingredients
Creatine with BCAA, l-Arginine & L-glutamine
2 types of vitamins
4 types of minerals
Sugar-free
How to use:
Mix 1 serving (8 g = 2 scant measuring scoops = 2 heaped tablespoons) with 300 ml water.
On training days, take 1 servings 15 minutes before workout and 1 serving after workout . On rest days, take 2 servings.
40 Servings, Orange